When you think of self-care, do you often think of massages, manicures, pedicures weekend getaways and nice, hot baths with no interruptions? Those are all great forms of self-care and until I was in my late 20s, I hadn’t thought about, or didn’t know about the many other self-care practices I could use to pour into and empower myself. Since then, I’ve discovered therapy, gratitude journaling, exercising and creating and using a coping kit, among many other tools, for self-care.